So, if you are following the process outlined in part 1, you'll have a list of "emotions" or feelings that you had set aside so that you...

Sometimes when overwhelmed, emotion takes over and we find ourselves wallowing in unfinished projects and/or focusing intently on some...

The Secret Life of Walter Mitty is a short story by James Thurber. Wikipedia describes the character as "an ineffectual person who spends...

The definition of a "Paper Tiger" is a person or thing that appears threatening but is ineffectual and unwilling or unable to withstand...

"The Department is accessible to the Public, if the Public approaches it according to the official forms; if the Public does not approach...

https://www.youtube.com/watch?v=9oHUYu4Itt4 Watching this video is a perfect way to start the journey. While the rusty chain has a form...